60 MINUTES | BEGINNER & PRENATAL-FRIENDLY
Restorative Yoga : Slow down and tune in rather than out. Calm your body, and help it to heal and restore balance. Our teachers take specialized training to be able to show you how to support your body with as many props as necessary so it melts into rest in long-hold poses. Restorative serves as the foundation for all therapeutic yoga. Each class is like an hour-long retreat - only close to home.
Location: Green Lotus Yoga and Healing Center, Lakeville
Cost, $22, drop-in OR view Green Lotus Membership and Package Options HERE