This Jivamukti Spiritual Warrior 60 minute class is designed to be invigorating and balancing. The structure is a well rounded, fixed set sequence, instructed in a vinyasa style that allows you to dive deeper into your practice. It includes a setting of intention, asana warm-up, surya namaskar, standing poses, backbends, forward bends, twists, inversions, chanting, meditation and relaxation.

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