Settle in for a guided meditation focusing on full moon energy of releasing limitations and resistance to curate a sense of freedom and openness. Embrace spiritually guided life force energy through a gentle hands on experience that treats the body, spirit and mind of the whole individual. Reiki is an ancient Japanese technique promoting healing; ‘rei’ is the universal energy or power // ‘ki’ is the fundamental life force flowing through all things. This technique creates beneficial effects supporting the nervous system to promote relaxation. Leave feeling balanced, revitalized and refreshed. Please note this is not a movement centered class.

60 minutes. $35 per person

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